Caring for your vagina

Every healthy vagina makes discharge. Hygiene After Pregnancy How can I bathe and keep myself clean? Page last reviewed: 18 October Next review due: 18 October Getting expert advice is helpful in preventing unwanted outcomes and infections. Other than your period as part of your natural menstrual cycle , it's normal to produce clear or white secretions discharge from your vagina.
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Vulvar and Vaginal Care and Cleaning

It includes a pelvic-floor-training gadget, good bacteria supplement, cooling spray and moisturiser. Do not scrub vulvar skin with a washcloth. You might have an infection that needs treatment. Keeping dry is important: Do not wear pads on a daily basis. This will help keep the semen off the skin, which can decrease burning and irritation after intercourse. If there are any changes to your discharge that aren't normal for you, such as a change in colour or it starts to smell or itch, see your GP as you might have an infection.
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11 Signs You Should Take Better Care Of Your Vagina

Chafing and Razor Burn Whether you lead an active lifestyle or simply have a few curvy areas, chafing can make everyday activities annoying and even painful. Also called a smear, it involves taking a small sample of cells from the cervix to check for abnormalities that could become cancerous. Pelvic floor exercises can also help. Keeping dry is important: Do not wear pads on a daily basis. Find out more about having a healthy diet , exercise and keeping fit. If you have a vagina, then you already know owning one can be quite the responsibility. Some products, such as Canesfresh Gentle Refreshing Mousse are actually developed specifically for your intimate area.
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As you heal, you will need to make sure your incision is healing normally. Take pain medicine as needed. Rinse completely and pat dry your vulva with a soft dry towel. Professor Ronnie Lamont, spokesperson for the Royal College of Obstetricians and Gynaecologists, says: "The vagina contains more bacteria than anywhere else in the body after the bowel, but the bacteria are there for a reason. The use of latex condoms with a fruit or vegetable oil as a lubricant as mentioned above is suggested to protect your skin. Your body will begin to pass the blood and mucous built up in your uterus.
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